The Lightning Process was designed to assist people who are physically or mentally ‘stuck’ somewhere in their lives. A ‘typical’ client often comes to the Lightning Process for symptoms such as CFS (chronic fatigue), depression, CRPS, migraines, insomnia, POTS, anxiety, IBS, stress, chronic pain, fibromyalgia and burnout. It is a life-changing interactive three day training program. It isn’t vigorous or physically demanding and can be tailored to meet individual capabilities.
It uses a series of simple movements and mental exercises, to tap into the mind and body connection. These tools can be used to help break down negative, destructive pathways and rebuild positive mind-body connections. By doing this, the process aims to bring about lasting change in the way your nervous system works and your overall health. People report remarkable improvements to their health and well-being through using the simple and powerful techniques they are taught over the three days. The three day seminar is an interactive training program. In the 3 day course you will learn about: